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wheat flour; Weizenvollkornmehl; water; Kartoffeln; Natursauerteig (Roggenmehl; water); Rapsöl; yeast; Kürbiskerne; Haferflocken; Roggen; Sonnenblumenkerne; Roggenmalzflocken; 1,8% Leinsaat; 1,8% Sesam; Steinsalz; Gerstenmalz; dextrose; Maismehl

grain mixing ratio:

42,5% wheat, 41% red-skinned wheat, 10% champagne rye, 3% oats, 3% rye, 0,3% barley, 0,2% maize (50% full grain)

Notice for allergic person: Allergens according to the EU list

cereals containing glutensesame seeds

Nutritional value***:

per 100gper piece (73g)
% GDA* per piece (73g)
Energy:1147 kj
274 kcal
839 kj
201 kcal
10 %
Fat:6.37,2 g5,2 g
7 %
thereof Saturated fatty acids:0.90,9 g0,7 g
3 %
Carbohydrates:38.339,9 g29,2 g
11 %
thereof Sugar:1.61,6 g1,2 g
1 %
Fibres:5.65,6 g4,1 g
16 %
Eggwhite:9.39,3 g6,8 g
14 %
Salt:1.241,24 g0,91 g
15 %

*GDA (Guideline daily amount) for women, based on 2000 kcal. The nutritional needs of individuals may be higher or lower, based on gender, age, level of physical activity and other factors.

***The nutritional value information on these website are calculated average values. Differences in production technology and sources of ingredients can manipulate the data. Changes of recipe is possible and be updated in regular intervals. The listing of the data shows the present conditions. All data can be changed without publication. No warranty for a 100% completeness of the data can be taken over. Mistakes and misprint reserve.

All prices include 7 % tax | last change: 3rd July 2023

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