KäseFougasse with 29% Gouda and 7% Oliven
Ingredients:
29% Gouda (contains milk) ; Lievito Madre (wheat flour; water); wheat flour; water; Hartweizengrieß; 7% Oliven; salt; Olivenöl; yeast; Sepia Tinte; Kreuzkümmel; Gerstenmalz; Oregano; dextrose; Maismehl
grain mixing ratio:
99,7% wheat, 0,2% barley, 0,1% maize
Notice for allergic person: Allergens according to the EU list
may contain traces of crustaceans
may contain traces of fish
Nutritional value***:
| per 100g | % GDA* | |||
|---|---|---|---|---|
| Energy: | 930 kj 222 kcal | 11 % | ||
| Fat: | 6,5 g | 9 % | ||
| thereof Saturated fatty acids: | 3,1 g | 16 % | ||
| Carbohydrates: | 27,4 g | 10 % | ||
| thereof Sugar: | 0,6 g | 1 % | ||
| Fibres: | 2,0 g | 8 % | ||
| Eggwhite: | 12,1 g | 24 % | ||
| Salt: | 1,86 g | 31 % |
Vitamins & Mineral nutrients***: (The values in parentheses correspond to x percent of the recommended daily supply.)
| per 100g | ||
|---|---|---|
| Calcium | 292,68 mg (37 %) | |
| Phospor | 233,27 mg (33 %) | |
| Zink | 1,75 mg (18 %) | |
| Vitamin B12 - Cobalamin | 0,58 µg (23 %) | |
| Vitamin B9 - folic acid (total) | 32,78 µg (16 %) |
*GDA (Guideline daily amount) for women, based on 2000 kcal. The nutritional needs of individuals may be higher or lower, based on gender, age, level of physical activity and other factors.
***The nutritional value information on these website are calculated average values. Differences in production technology and sources of ingredients can manipulate the data. Changes of recipe is possible and be updated in regular intervals. The listing of the data shows the present conditions. All data can be changed without publication. No warranty for a 100% completeness of the data can be taken over. Mistakes and misprint reserve.
All prices include 7 % tax | last change: 7th February 2023